Mark D. 22:51 row
5,010m
Meters
22:51.9
Time
2:16.9
Pace
292
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
August 27, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.9 | 5,010m | 2:16.9 | 136 | 769 | 19 | 133 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 126 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 116 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 143 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 134 |
| 22:51.9 | 643m | 2:13.6 | 147 | 804 | 18 | 149 |