Mark D. 50000m row
50,000m
Meters
4:43:19.0
Time
2:49.9
Pace
541
Calories
144
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 4200 |
| Drag Factor | 123 |
May 15, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43:19.0 | 50,000m | 2:49.9 | 71 | 545 | 15 | 144 |
| 52:29.9 | 10,000m | 2:37.4 | 90 | 608 | 18 | 132 |
| 51:57.2 | 20,000m | 2:35.8 | 92 | 618 | 16 | 144 |
| 55:19.1 | 30,000m | 2:45.9 | 77 | 563 | 15 | 146 |
| 1:00:12.6 | 40,000m | 3:00.6 | 59 | 504 | 13 | 146 |
| 1:03:20.2 | 50,000m | 3:10.0 | 51 | 475 | 13 | 154 |
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Workout Graph
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