Mark D. 10000m row
10,000m
Meters
48:56.1
Time
2:26.8
Pace
556
Calories
133
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 17 |
Stroke Count | 846 |
Drag Factor | 123 |
May 19, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:56.1 | 10,000m | 2:26.8 | 111 | 680 | 17 | 133 |
9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 18 | 130 |
9:55.1 | 4,000m | 2:28.7 | 106 | 665 | 16 | 132 |
9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 17 | 133 |
9:46.1 | 8,000m | 2:26.5 | 111 | 682 | 18 | 134 |
9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 17 | 138 |
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Workout Graph
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