Mark D. 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 123 |
May 24, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 22 | 152 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 22 | 135 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 | 144 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 20 | 158 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 22 | 161 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 22 | 166 |
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Workout Graph
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