Mark D. 2504m row
2,504
Meters
12:18.6
Time
2:27.4
Pace
139
Calories
67
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 122 |
May 24, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:18.6 | 2,504 | 2:27.4 | 109 | 677 | 139 | 17 | 67 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 700 | 112 | 17 | 134 |
| 2:41.0 | 2,504 | 2:39.7 | 86 | 603 | 27 | 16 | 132 |
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Workout Graph
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