Mark D. 30:00 row
6,299m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 123 |
May 25, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,299m | 2:22.8 | 120 | 712 | 21 | 138 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 | 131 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 20 | 137 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 | 135 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 | 137 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 | 150 |
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Workout Graph
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