Mark D. 2000m row
2,000m
Meters
9:02.5
Time
2:15.6
Pace
115
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 121 |
May 27, 2021 16:55:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 22 | 132 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 22 | 125 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 22 | 135 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 22 | 133 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 23 | 139 |
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2K Baseline row