Mark D. 48:48 row
10,006m
Meters
48:48.1
Time
2:26.3
Pace
555
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 132 |
June 15, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.1 | 10,006m | 2:26.3 | 112 | 684 | 18 | 119 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 19 | 98 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 115 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 119 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 119 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 127 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 126 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 128 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 135 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 114 |
| 48:48.0 | 697m | 2:43.5 | 80 | 575 | 17 | 113 |
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Workout Graph
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