Mark D. 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 135 |
June 18, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 23 | 146 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 23 | 128 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 22 | 146 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 | 150 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 24 | 153 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 25 | 157 |
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Workout Graph
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