Mark D. 21097m row
21,097m
Meters
1:39:46.9
Time
2:21.8
Pace
1202
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 2006 |
| Drag Factor | 132 |
June 20, 2021 11:43:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:46.9 | 21,097m | 2:21.8 | 123 | 721 | 20 | 133 |
| 22:35.6 | 5,000m | 2:15.5 | 140 | 783 | 20 | 133 |
| 23:09.5 | 10,000m | 2:18.9 | 130 | 749 | 20 | 130 |
| 24:10.6 | 15,000m | 2:25.0 | 115 | 694 | 21 | 133 |
| 24:39.7 | 20,000m | 2:27.9 | 108 | 671 | 20 | 138 |
| 5:11.5 | 21,097m | 2:21.9 | 122 | 720 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,097 Meter