Mark D. 0:10 row
26m
Meters
0:10.2
Time
3:16.1
Pace
1
Calories
78
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 144 |
July 09, 2021 10:27:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.2 | 26m | 3:16.1 | 46 | 459 | 12 | 78 |
| 0:10.2 | 26m | 3:16.1 | 46 | 459 | 12 | 78 |
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