Mark D. 4:00 row
698m
Meters
4:00.0
Time
2:51.9
Pace
35
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 138 |
July 09, 2021 10:33:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 698m | 2:51.9 | 69 | 537 | 21 | 118 |
| 4:00.0 | 698m | 2:51.9 | 69 | 537 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.