Mark D. 0:07 row
8m
Meters
0:07.0
Time
7:17.5
Pace
1
Calories
100
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
July 09, 2021 10:36:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.0 | 8m | 7:17.5 | 4 | 314 | 9 | 100 |
| 0:07.0 | 8m | 7:17.5 | 4 | 314 | 9 | 100 |