Mark D. 1000m row
1,000m
Meters
3:39.7
Time
1:49.8
Pace
71
Calories
149
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 144 |
July 25, 2021 19:41:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 29 | 149 |
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 30 | 129 |
| 0:54.5 | 500m | 1:49.0 | 270 | 1230 | 30 | 150 |
| 0:55.3 | 750m | 1:50.6 | 259 | 1190 | 29 | 157 |
| 0:56.0 | 1,000m | 1:52.0 | 249 | 1157 | 29 | 160 |
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