Mark D. 1:00 row
308m
Meters
1:00.0
Time
1:37.4
Pace
24
Calories
128
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 145 |
July 25, 2021 19:47:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 33 | 128 |
| 0:10.0 | 51m | 1:38.0 | 371 | 1578 | 36 | 102 |
| 0:20.0 | 52m | 1:36.1 | 394 | 1654 | 30 | 110 |
| 0:30.0 | 52m | 1:36.1 | 394 | 1654 | 36 | 124 |
| 0:40.0 | 51m | 1:38.0 | 371 | 1578 | 30 | 137 |
| 0:50.0 | 52m | 1:36.1 | 394 | 1654 | 36 | 145 |
| 1:00.0 | 51m | 1:38.0 | 371 | 1578 | 30 | 153 |
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