Mark D. 815m row
815m
Meters
5:07.6
Time
3:08.7
Pace
41
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 138 |
July 26, 2021 15:40:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 815m | 3:08.7 | 52 | 479 | 16 | 117 |
| 1:47.4 | 2,002m | 0:26.8 | 18136 | 62716 | 16 | 117 |
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Workout Graph
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