Mark D. 4:00 row
744m
Meters
4:00.0
Time
2:41.2
Pace
39
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 143 |
July 28, 2021 14:46:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 18 | 122 |
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 18 | 122 |
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