Mark D. 42195m row
42,195m
Meters
3:30:34.7
Time
2:29.7
Pace
2375
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 3946 |
| Drag Factor | 142 |
August 22, 2021 17:25:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30:34.7 | 42,195m | 2:29.7 | 104 | 658 | 18 | 130 |
| 19:02.5 | 4,000m | 2:22.8 | 120 | 713 | 18 | 124 |
| 19:17.0 | 8,000m | 2:24.6 | 116 | 698 | 18 | 119 |
| 19:47.8 | 12,000m | 2:28.4 | 107 | 668 | 17 | 119 |
| 20:18.6 | 16,000m | 2:32.3 | 99 | 640 | 16 | 115 |
| 21:39.6 | 20,000m | 2:42.4 | 82 | 580 | 16 | 113 |
| 22:36.6 | 24,000m | 2:49.5 | 72 | 547 | 17 | 127 |
| 19:49.6 | 28,000m | 2:28.7 | 106 | 666 | 19 | 136 |
| 19:18.6 | 32,000m | 2:24.8 | 115 | 696 | 21 | 142 |
| 19:03.7 | 36,000m | 2:22.9 | 120 | 712 | 24 | 151 |
| 19:54.1 | 40,000m | 2:29.2 | 105 | 662 | 20 | 148 |
| 9:46.5 | 42,195m | 2:13.5 | 147 | 805 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.