Mark D. 1:00:00 row
13,688m
Meters
1:00:00.0
Time
2:11.5
Pace
831
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 138 |
September 08, 2021 19:21:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,688m | 2:11.5 | 154 | 829 | 18 | 143 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 17 | 135 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 18 | 133 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 22 | 146 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 18 | 144 |
| 50:00.0 | 2,246m | 2:13.5 | 147 | 805 | 18 | 146 |
| 1:00:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 | 157 |
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Workout Graph
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