Mark D. 4:00 row
745m
Meters
4:00.0
Time
2:41.0
Pace
39
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 138 |
September 08, 2021 19:26:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 16 | 125 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 16 | 125 |
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