Mark D. 4:00 row
757m
Meters
4:00.0
Time
2:38.5
Pace
40
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 142 |
September 13, 2021 16:57:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 22 |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 22 |
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