Mark D. 4:00 row

846m

Meters

4:00.0

Time

2:21.8

Pace

48

Calories

134

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate20
Stroke Count81
Drag Factor140

September 19, 2021 11:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 846m 2:21.8 123 722 20 134
4:00.0 847m 2:21.6 123 723 20 134

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Workout Graph

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