Mark D. 1000m row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
160
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 141 |
September 19, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 29 | 160 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 30 | 142 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 30 | 162 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 29 | 166 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 29 | 167 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 | 167 |
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Workout Graph
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