Mark D. 4:00 row
919m
Meters
4:00.0
Time
2:10.5
Pace
56
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 141 |
September 19, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 27 | 135 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 27 | 135 |
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Workout Graph
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