Mark D. 3:02 row
520m
Meters
3:02.7
Time
2:55.6
Pace
26
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 139 |
October 06, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 520m | 2:55.6 | 65 | 522 | 15 | 118 |
| 0:52.0 | 520m | 0:50.0 | 2800 | 9936 | 15 | 118 |
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Workout Graph
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