Mark D. 1:00 row
292m
Meters
1:00.0
Time
1:42.7
Pace
21
Calories
131
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 142 |
October 31, 2021 14:31:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 131 |
| 0:10.0 | 48m | 1:44.1 | 310 | 1365 | 30 | 104 |
| 0:20.0 | 50m | 1:40.0 | 350 | 1504 | 36 | 115 |
| 0:30.0 | 50m | 1:40.0 | 350 | 1504 | 30 | 134 |
| 0:40.0 | 51m | 1:38.0 | 371 | 1578 | 36 | 142 |
| 0:50.0 | 49m | 1:42.0 | 329 | 1433 | 30 | 145 |
| 1:00.0 | 44m | 1:53.6 | 239 | 1120 | 24 | 149 |
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