Mark D. 4:00 row
710m
Meters
4:00.0
Time
2:49.0
Pace
36
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 13 |
| Stroke Count | 52 |
| Drag Factor | 141 |
November 09, 2021 12:59:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 13 | 118 |
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 13 | 118 |
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