Mark D. 4:00 row
853m
Meters
4:00.0
Time
2:20.6
Pace
48
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 143 |
November 18, 2021 10:10:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 25 | 135 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 25 | 135 |
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