Mark D. 45:16 row
8,466m
Meters
45:16.8
Time
2:40.4
Pace
447
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 760 |
| Drag Factor | 131 |
November 29, 2021 09:23:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.8 | 8,466m | 2:40.4 | 85 | 591 | 17 | 116 |
| 45:16.8 | 8,466m | 2:40.4 | 85 | 591 | 17 | 116 |
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