Mark D. 4:00 row
734m
Meters
4:00.0
Time
2:43.4
Pace
38
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 126 |
December 25, 2021 16:31:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 14 | 140 |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 14 | 140 |
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