Mark D. 1:00:00 row
13,872m
Meters
1:00:00.0
Time
2:09.7
Pace
849
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 129 |
December 30, 2021 15:24:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,872m | 2:09.7 | 160 | 851 | 21 | 135 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 19 | 127 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 23 | 132 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 19 | 128 |
| 40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 23 | 136 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 19 | 135 |
| 1:00:00.0 | 2,421m | 2:03.9 | 184 | 933 | 24 | 155 |
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