Mark D. 2:00 row
415m
Meters
2:00.0
Time
2:24.5
Pace
23
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 128 |
December 30, 2021 15:28:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 120 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 120 |
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