Mark D. 2:49:00 row

34,387m

Meters

2:49:00.9

Time

2:27.4

Pace

2016

Calories

129

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate17
Drag Factor122

January 01, 2022 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49:00.9 34,387m 2:27.4 109 675 17 129
1:23:53.5 17,367m 2:24.9 115 695 19 129
2:48:50.0 17,020m 2:29.7 104 658 17