Mark D. 24:24 row
4,817m
Meters
24:24.9
Time
2:32.0
Pace
260
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 13 |
| Stroke Count | 336 |
| Drag Factor | 130 |
January 11, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.9 | 4,817m | 2:32.0 | 100 | 642 | 13 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 15 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 13 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 14 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 13 |
| 24:24.0 | 887m | 2:28.8 | 106 | 665 | 14 |
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Workout Graph
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