Mark D. 1:19:11 row
16,208m
Meters
1:19:11.8
Time
2:26.5
Pace
893
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 1199 |
| Drag Factor | 127 |
January 12, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:11.8 | 16,208m | 2:26.5 | 111 | 682 | 15 | 113 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 110 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 15 | 111 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 14 | 113 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 14 | 116 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 15 | 112 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 15 | 114 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 15 | 114 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 14 | 117 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 15 | 114 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 15 | 114 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 15 | 117 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 15 | 117 |
| 1:05:00.0 | 1,018m | 2:27.3 | 109 | 676 | 15 | 111 |
| 1:10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 14 | 113 |
| 1:15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 15 | 110 |
| 1:19:11.0 | 854m | 2:26.9 | 110 | 679 | 15 | 111 |
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Workout Graph
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