Mark D. 1:24:56 row

17,754m

Meters

1:24:56.7

Time

2:23.5

Pace

993

Calories

115

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate17
Stroke Count1485
Drag Factor127

January 16, 2022 16:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:56.7 17,754m 2:23.5 118 707 17 115
5:00.0 985m 2:32.2 99 641 21 106
10:00.0 1,032m 2:25.3 114 692 18 113
15:00.0 1,045m 2:23.5 118 707 18 115
20:00.0 1,051m 2:22.7 120 714 17 112
25:00.0 1,040m 2:24.2 117 701 17 112
30:00.0 1,040m 2:24.2 117 701 17 114
35:00.0 1,051m 2:22.7 120 714 17 116
40:00.0 1,045m 2:23.5 118 707 17 113
45:00.0 1,045m 2:23.5 118 707 17 115
50:00.0 1,060m 2:21.5 124 725 17 116
55:00.0 1,066m 2:20.7 126 732 17 120
1:00:00.0 1,064m 2:20.9 125 729 18 117
1:05:00.0 1,060m 2:21.5 124 725 17 117
1:10:00.0 1,058m 2:21.7 123 722 17 117
1:15:00.0 1,043m 2:23.8 118 704 17 115
1:20:00.0 1,038m 2:24.5 116 699 17 115
1:24:56.0 1,032m 2:23.4 119 708 17 117

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Workout Graph

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