Mark D. 1:13:08 row
14,625m
Meters
1:13:08.4
Time
2:30.0
Pace
794
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 1164 |
| Drag Factor | 125 |
January 17, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:08.4 | 14,625m | 2:30.0 | 104 | 656 | 16 | 108 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 105 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 17 | 96 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 108 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 | 109 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 | 112 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 | 112 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 15 | 109 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 | 111 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 | 111 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 15 | 109 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 15 | 111 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 15 | 110 |
| 1:05:00.0 | 1,017m | 2:27.4 | 109 | 675 | 15 | 101 |
| 1:10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 15 | 107 |
| 1:13:08.0 | 621m | 2:31.3 | 101 | 647 | 15 | 107 |
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Workout Graph
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