Mark D. 1:00:08 row
12,711m
Meters
1:00:08.3
Time
2:21.9
Pace
716
Calories
159
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Stroke Count | 1014 |
| Drag Factor | 128 |
January 19, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,711m | 2:21.9 | 122 | 721 | 16 | 159 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 134 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 138 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 178 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 16 | 174 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 | 175 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 | 158 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 16 | 166 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 16 | 174 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 16 | 155 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 16 | 151 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 167 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 149 |
| 1:00:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 147 |
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Workout Graph
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