Mark D. 2151m row
2,151m
Meters
10:53.4
Time
2:31.8
Pace
117
Calories
147
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 128 |
January 20, 2022 22:14:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.4 | 2,151m | 2:31.8 | 100 | 643 | 16 | 147 |
| 10:53.4 | 2,151m | 2:31.8 | 100 | 643 | 16 | 147 |
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