Mark D. 39:07 row
7,622m
Meters
39:07.0
Time
2:33.9
Pace
406
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 581 |
| Drag Factor | 126 |
January 20, 2022 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.0 | 7,622m | 2:33.9 | 96 | 630 | 15 | 126 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 15 | 129 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 15 | 131 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 15 | 127 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 15 | 129 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 15 | 124 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 15 | 125 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 15 | 120 |
| 39:07.0 | 798m | 2:34.7 | 94 | 624 | 15 | 120 |
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Workout Graph
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