Mark D. 1:14:06 row
15,763m
Meters
1:14:06.8
Time
2:21.0
Pace
893
Calories
158
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 16 |
Stroke Count | 1225 |
Drag Factor | 129 |
January 21, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14:06.8 | 15,763m | 2:21.0 | 125 | 729 | 16 | 158 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 129 |
10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 146 |
15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 162 |
20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 163 |
25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 16 | 177 |
30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 | 159 |
35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 16 | 166 |
40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 | 164 |
45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 16 | 149 |
50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 | 162 |
55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 16 | 150 |
1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 16 | 163 |
1:05:00.0 | 1,044m | 2:23.6 | 118 | 706 | 16 | 167 |
1:10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 | 167 |
1:14:06.0 | 851m | 2:24.5 | 116 | 698 | 16 | 153 |
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Workout Graph
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