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Mark D. 1:14:06 row

15,763

Meters

1:14:06.8

Time

2:21.0

Pace

893

Calories

158

Heart Rate

Average Watts125
Calories Per Hour722
Stroke Rate16
Stroke Count1225
Drag Factor129

January 21, 2022 19:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:06.8 15,763 2:21.0 125 722 893 16 158
5:00.0 1,025 2:26.3 112 672 56 18 129
10:00.0 1,078 2:19.1 130 744 62 17 146
15:00.0 1,081 2:18.7 131 744 62 17 162
20:00.0 1,067 2:20.5 126 732 61 17 163
25:00.0 1,053 2:22.4 121 708 59 16 177
30:00.0 1,085 2:18.2 132 744 62 17 159
35:00.0 1,060 2:21.5 124 720 60 16 166
40:00.0 1,070 2:20.1 127 732 61 16 164
45:00.0 1,059 2:21.6 123 720 60 16 149
50:00.0 1,074 2:19.6 128 732 61 16 162
55:00.0 1,079 2:19.0 130 744 62 16 150
1:00:00.0 1,066 2:20.7 126 732 61 16 163
1:05:00.0 1,044 2:23.6 118 696 58 16 167
1:10:00.0 1,069 2:20.3 127 732 61 16 167
1:14:06.0 851 2:24.5 116 687 47 16 153

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Workout Graph

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