Mark D. 1:01:09 row
12,088m
Meters
1:01:09.8
Time
2:31.7
Pace
651
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 930 |
| Drag Factor | 128 |
January 22, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.8 | 12,088m | 2:31.7 | 100 | 644 | 15 | 110 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 101 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 | 104 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 15 | 108 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 15 | 109 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 15 | 111 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 14 | 109 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 15 | 110 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 14 | 113 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 14 | 114 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 14 | 110 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 15 | 114 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 15 | 116 |
| 1:01:09.0 | 227m | 2:31.9 | 100 | 643 | 15 | 114 |
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