Mark D. 40c row
672m
Meters
3:04.6
Time
2:17.3
Pace
40
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 127 |
January 28, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 672m | 2:17.3 | 135 | 764 | 20 | 123 |
| 0:47.2 | 170m | 2:18.8 | 131 | 750 | 23 | 111 |
| 0:43.2 | 163m | 2:12.5 | 150 | 817 | 22 | 126 |
| 0:46.8 | 169m | 2:18.4 | 132 | 753 | 17 | 129 |
| 0:47.5 | 170m | 2:19.7 | 128 | 741 | 16 | 125 |
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Workout Graph
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