Mark D. 45:00 row
9,794
Meters
45:00.0
Time
2:17.8
Pace
570
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 794 |
| Drag Factor | 126 |
January 29, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,794 | 2:17.8 | 134 | 760 | 570 | 18 | 125 |
| 9:00.0 | 1,891 | 2:22.7 | 120 | 713 | 107 | 20 | 121 |
| 18:00.0 | 1,943 | 2:18.9 | 130 | 746 | 112 | 17 | 121 |
| 27:00.0 | 1,981 | 2:16.2 | 138 | 773 | 116 | 17 | 126 |
| 36:00.0 | 1,979 | 2:16.4 | 138 | 773 | 116 | 16 | 124 |
| 45:00.0 | 2,001 | 2:14.9 | 142 | 793 | 119 | 18 | 134 |
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Workout Graph
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