21x500m/1:00r row on January 31, 2022

Mark D. 21x500m/1:00r row

10,500m

Meters

43:00.2

Time

2:02.8

Pace

681

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
43:00.2	10,500m	2:02.8	189	949	24	140
1:55.5	500m	1:55.5	227	1081	28	138
1:58.8	500m	1:58.8	209	1018	24	137
1:58.8	500m	1:58.8	209	1018	24	141
1:53.1	500m	1:53.1	242	1132	28	151
1:56.3	500m	1:56.3	222	1065	26	149
1:51.9	500m	1:51.9	250	1159	29	157
1:53.1	500m	1:53.1	242	1132	28	156
2:06.9	500m	2:06.9	171	889	20	138
2:16.4	500m	2:16.4	138	774	22	137
2:03.8	500m	2:03.8	184	934	24	136
2:01.6	500m	2:01.6	195	969	22	150
2:06.9	500m	2:06.9	171	889	24	132
2:04.4	500m	2:04.4	182	925	24	137
2:00.7	500m	2:00.7	199	985	24	144
2:02.9	500m	2:02.9	189	948	24	141
2:06.1	500m	2:06.1	175	900	23	137
2:05.1	500m	2:05.1	179	915	21	136
2:05.7	500m	2:05.7	176	906	22	135
2:06.5	500m	2:06.5	173	895	23	135
2:15.1	500m	2:15.1	142	788	18	126
2:10.9	500m	2:10.9	156	837	21	131
	r615m

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