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Mark D. 21097m row

21,097m

Meters

1:33:18.8

Time

2:12.6

Pace

1267

Calories

137

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate17
Stroke Count1615
Drag Factor129

February 02, 2022 17:45:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Thanksgiving (🛩 🚂& 🚗)
Christmas (A 🎄 Story)
Groundhog Day (đŸĻĢ Day)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:18.8 21,097m 2:12.6 150 815 17 137
22:10.6 5,000m 2:13.0 149 811 17 123
22:15.7 10,000m 2:13.5 147 805 17 137
22:04.3 15,000m 2:12.4 151 818 17 144
22:14.2 20,000m 2:13.4 147 807 17 143
4:34.0 21,097m 2:04.8 180 918 22 157

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Workout Graph

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