Mark D. v30:00/0:51r...2 row

7,292m

Meters

32:00.0

Time

2:11.6

Pace

442

Calories

129

Heart Rate

Rest Distance74m
Rest Time1:42.0
Overall Distance7,366m
Overall Time33:42.0
Average Watts153
Calories Per Hour827
Stroke Rate21
Stroke Count686
Drag Factor129

February 20, 2022 12:27:40

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,292m 2:11.6 153 827 21 129
30:00.0 6,907m 2:10.3 158 844 22 130
r: 0:51 56m
2:00.0 386m 2:35.4 93 620 18 120
r: 0:51 18m
r74m

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Workout Graph

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