Mark D. 36:17 row
7,792m
Meters
36:17.2
Time
2:19.7
Pace
448
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 756 |
| Drag Factor | 128 |
February 24, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.2 | 7,792m | 2:19.7 | 128 | 741 | 20 | 123 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 110 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 123 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 129 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 127 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 130 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 136 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 113 |
| 36:17.0 | 248m | 2:35.2 | 94 | 621 | 14 | 117 |
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Workout Graph
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