Mark D. 3:16 row
652m
Meters
3:16.7
Time
2:30.8
Pace
35
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 127 |
February 27, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 652m | 2:30.8 | 102 | 650 | 23 | 103 |
| 3:16.0 | 653m | 2:30.0 | 104 | 656 | 23 | 103 |
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