Mark D. 15:06 row
3,019m
Meters
15:06.2
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 242 |
| Drag Factor | 126 |
March 02, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,019m | 2:30.0 | 104 | 656 | 15 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 15 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 15 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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